Thursday, March 28, 2013

Yoga


With a show of hands (er, comments I suppose), how many of you have tried P90X? In case you're not familiar, it's an intense workout program that was all the rage a year or so ago. I watched my brother and several friends go through the program and thought that they were absolutely nuts for putting themselves through such structured rigor.

The thing about P90X is that the program is split into several DVDs, and my brother was kind enough to lend the yoga portion to me recently. I've always wanted to get into yoga and since he raved about the P90X version, I figured that I'd give it a shot. 

I've never taken a yoga class before so I'm really not sure how authentic this yoga program is, but I can tell you that it is effective! I've never been so sore, and it feels so good! My boyfriend and I are in it together and we're seeing results right off the bat. With our Hawaii trip on the horizon, we're incorporating as many physical activities into our day to day life as possible. 

How are you working out these days?

2 comments:

  1. I love P90X! Well, I haven't done the full program, but my fiance and I do a DVD here and there. We don't do them often enough to get used to them, so every time, they leave my muscles pretty darn sore...

    ReplyDelete
  2. After reading the various article in your site, I feel that I need more information on the topic. Can you suggest some resources please?

    ReplyDelete

Blogger template designed By The Sunday Studio.